Welcome home to you
My work is based on a few simple premises:
1. We all have an innate wisdom inside
2. Community is medicine
3. Our bodies know how to heal, if we get out of the way
4. Each life has a purpose
Therefore, I see my role is that of a facilitator, connector and guide for those who resonate with me.
One on One Coaching
This is a more profound path to work on resolving limiting beliefs, understanding your energy patterns and connecting with your inner wisdom by learning and practicing meditation, breathwork, journaling and mindfulness. Bi-monthly sessions over 6 months.
Group Programs
Our program has small groups who meet on a monthly basis over 6 months and learn and experience together the transformation of their way of thinking while also becoming part of a supportive community.
Inspiration
For those who are not ready to commit to a program, I regularly organize free masterclasses and challenges where we go into various topics to improve your health, your outlook and reduce the stress load.
About me
My Story
My Mission
My Mission
After working in Quito, NYC, Paris, Madrid and Brussels, I moved to Dubai in 2015 for a dream job opportunity having just had my second son. What was supposed to be a peak, soon became a pit of exhaustion, stress and guilt. The practice of yoga, meditation, mindfulness and breathwork helped me support my body, mind and soul and finally connect to my true calling.
My Mission
My Mission
My Mission
After witnessing first-hand the toll that a busy and stressful professional lifestyle can take on our body, mind and soul, and experiencing the transformation that came from implementing the ancient teachings of yoga, I now help career women in their 30s and 40s who are tired of feeling exhausted and are ready to invest in their own wellb
After witnessing first-hand the toll that a busy and stressful professional lifestyle can take on our body, mind and soul, and experiencing the transformation that came from implementing the ancient teachings of yoga, I now help career women in their 30s and 40s who are tired of feeling exhausted and are ready to invest in their own wellbeing by changing their lifestyle, exploring healthier paths and ultimately finding their own inner voice.
My Work
My Mission
My Work
I offer tailored individual and group coaching programs, masterclasses, webinars and retreats.
My core Program: "Return to Balance" is a 12-week journey where you learn to connect within, release tension and stress, remove your limiting beliefs and make lifestyle tweaks to support your body by giving it the opportunity to rest, digest, connect, heal and thrive.